All stressed out...
Today was a big day. A stressful day....by design. The occasion was my "almost one year from the big operation cardiac stress test". Not to keep you in suspense, all the studying for the test that I did paid off. I passed with flying colors, flying so high that I was in the top category. Whew! The stress passed away with that diagnosis.
I have been walking without fail every day, working my way up from stumbling just up the block a week after the operation last Christmas to three fast miles a day recently. My ace cardiologist Dr. Steve Brown, besides being a fine guy, is a great cardiologist full of useful knowledge and facts. He tells me that my "exercise quotient" is very high and that being in that category, studies show that my risk of a heart attack in the next 5 years is low to nil. I asked for a guarantee a little further out, but could not get him to commit to that. But he did say, that all indications are that I'm doing well.
For those who haven't been through this proceedure it is interesting and another example of amazing technology. First a measure of heart activity is done while resting including a sonogram of the heart. It's quite interesting seeing your heart functioning on the monitor. Besides the pictures, of course, the numerous electronic leads attached are recording a continuous EKG. Next it's on to the treadmill where the speed and angle of incline increases every two minutes. The biggest problem for me was not respiratory or cardiovascular, but the fact that my legs are not used to running uphill so after twelve minutes I had to call a halt due to cramps.
Immediately upon quiting the treadmill it's back to the sonogram to get pictures of the heart in this physically active state. Dr. Brown showed me the TiVo reruns while pointing out items of interest including no blockages and extremely good muscle function [picture above]. And that was that, except I asked if I might have a Donut from the box I saw at the front desk. The answer was........NO!
Today was a big day. A stressful day....by design. The occasion was my "almost one year from the big operation cardiac stress test". Not to keep you in suspense, all the studying for the test that I did paid off. I passed with flying colors, flying so high that I was in the top category. Whew! The stress passed away with that diagnosis.
I have been walking without fail every day, working my way up from stumbling just up the block a week after the operation last Christmas to three fast miles a day recently. My ace cardiologist Dr. Steve Brown, besides being a fine guy, is a great cardiologist full of useful knowledge and facts. He tells me that my "exercise quotient" is very high and that being in that category, studies show that my risk of a heart attack in the next 5 years is low to nil. I asked for a guarantee a little further out, but could not get him to commit to that. But he did say, that all indications are that I'm doing well.
For those who haven't been through this proceedure it is interesting and another example of amazing technology. First a measure of heart activity is done while resting including a sonogram of the heart. It's quite interesting seeing your heart functioning on the monitor. Besides the pictures, of course, the numerous electronic leads attached are recording a continuous EKG. Next it's on to the treadmill where the speed and angle of incline increases every two minutes. The biggest problem for me was not respiratory or cardiovascular, but the fact that my legs are not used to running uphill so after twelve minutes I had to call a halt due to cramps.
Immediately upon quiting the treadmill it's back to the sonogram to get pictures of the heart in this physically active state. Dr. Brown showed me the TiVo reruns while pointing out items of interest including no blockages and extremely good muscle function [picture above]. And that was that, except I asked if I might have a Donut from the box I saw at the front desk. The answer was........NO!
